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fish

These fish tacos with mango salsa and creamy white lightning sauce are full of vibrant flavours layered together to create a perfect bite. Made with baked fish and lots of fresh ingredients, they’re healthy but they taste like pure indulgence. All for only 400 calories and 10 grams of fat per serving of 3. The best part is that they’re quick and easy to make. Fish tacos are the answer to boring weeknight meals.

Baked Fish Tacos with Mango Salsa & Creamy White Lightning Sauce

Easy sheet pan roasted salmon, fennel and carrot with yogurt dill sauce.

Easy Sheet Pan Salmon, Fennel, & Carrot with Yogurt Dill Sauce

Seared tuna steaks with creamy coconut curry sauce and cilantro lime rice

Seared Tuna Steaks with Sweet & Spicy Coconut Curry Sauce

saffron red fish with herb & red pepper potatoes-1790

Saffron & Red Fish Gratin with Saucy Herb Potatoes

Fresh and spicy tuna ceviche with red onion, red pepper, corn, chillies and cilantro perfectly paired with crispy, salt and sweet toasted plantain bowls. They make a great appetizer or light meal.

Tuna Ceviche in Toasted Plantain Bowls

Shaved fennel salad with tomato, tuna and pita croutons

Shaved Fennel Salad with Tomato, Tuna & Crispy Pita Croutons

sourdough salmon loaf with creamed spinach

Sourdough Salmon Loaf with Garam Masala Creamed Spinach

chorizo crusted cod over smokey tomato and white bean stew

Chorizo Crusted Cod with Smokey Tomato White Bean Stew

curried cod stew

Curried Cod Stew with Coconut & Red Pepper

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THE FACE BEHIND THE BLOG

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Hi, my name is Cristina. I'm a Romanian from Toronto living in beautiful Amsterdam. I started this blog to share my love of cooking and food culture. What you'll find at the AOI are recipes and explorations of histories, techniques and flavours that bring the tastes of the world to your table.

Thanks for stopping by,

Cristina

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Featured Posts

cinnamon and brown sugar pasta

Cinnamon & Brown Sugar Pasta

December 10, 2019 By Cristina 18 Comments

Cabbage roll soup with rice meatballs is all of the flavour of traditional cabbage rolls without the effort of rolling!

Cabbage Roll Soup with Rice Meatballs

January 18, 2021 By Cristina 9 Comments

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15 minute meals (9) Amsterdam eats (9) bbq (2) beans (2) beef (4) cabbage (2) Caribbean (2) chicken (3) cookies (1) cooking classes (1) cooking with leftovers (5) dough (1) eating out (10) fennel (1) fish (9) ground meat (1) holiday baking (7) improvisation in the kitchen (17) Italy eats (1) Jamaican inspired (1) Jamaican style (1) meat (2) meat pie (1) Mexican inspired (1) noodles (1) one pot dinner (1) pastry (1) pies & tarts (7) puff pastry (3) recipe roundup (1) rice (1) romanian (13) salad (2) savoury baking (2) spices (1) thanksgiving (6) tomato (1) vegan (7) vegetarian (14) winter (1)

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Recent Posts

  • Cabbage Roll Soup with Rice Meatballs
  • Slow Cooked Pork & Beans with Smoked Ham Hock
  • Plăcintă cu Carne | Romanian Meat Pie
  • Ciorbă de Perisoare | Romanian Porcupine Meatballs Sour Soup
  • The Easiest Creamy Bacon & Pea Pasta

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Some of my favourites

Homemade Jamaican beef patties with rice and peas in the background.
These fish tacos with mango salsa and creamy white lightning sauce are full of vibrant flavours layered together to create a perfect bite. Made with baked fish and lots of fresh ingredients, they’re healthy but they taste like pure indulgence. All for only 400 calories and 10 grams of fat per serving of 3. The best part is that they’re quick and easy to make. Fish tacos are the answer to boring weeknight meals.
Caramelized Roasted Cabbage Stuffed Phyllo Spirals
Homemade potato gnocchi with lamb ragu made from leftover roast lamb and mashed potatoes.

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